Do you ever feel like your tank is half full?
I do.
I’m tired.
I used to chalk it up to having kids in diapers and sleepless nights, but we are out of that phase.
(Try not to cry, self).
Coffee helps, but I was adding so much cream I was feeling like the diary was bringing me down.
Then I discovered the bulletproof coffee craze.
The original recipe is to replace your breakfast with 2 cups of coffee, at least 2 tablespoons of grass-fed butter, and 1-2 tablespoons of coconut oil. I tried that and liked it OK but I felt like it was sooooo much butter and the coffee was replacing a normally nutritious meal with a less nutritious meal.
So I have a modified version and I love it!
Now, when I put cream in my coffee it tastes gross and heavy.
Kara Noel’s not-so-unhealthy-Bulletproof-Coffee-recipe:
- 2 cups of coffee
- 1 tablespoon organic coconut oil
- Blend the hell out of it in a Ninja (magic bullet or vitamex)
- Enjoy a dairy free frothy creamy coffee without the typical coffee jitters
You’re welcome.
And if you are still feeling half-full, weak, or tired, hangĀ this free printable I made just for you.
Click on the image below or here to download.
P.S.
Things that make me laugh… when I pull back from a close cropped photo I shot for my blog.
Kids wild in the background and a half eaten breakfast sausage pancake dog on the counter.
Yay for real life!
See that delish coffee below? No dairy at all!! And you can blend it longer to get more of that wonderful froth. I drink out of my blender cup because I can’t stand getting another dish dirty.
(I’m a crazy person… but I already have sooooo many dishes to wash.)
It would look way more pinnable in a cute mug, but then I wouldn’t be real.
And I’m all about being real… except for my fake lashes… and the botox.
But that’s a story for another post!
Nancy says
Hi Kara-
I just felt like checking out your blog . . . you should have seen how funny your dad was after drinking a cup of Bullet proof coffee in Solvang this past January . . .
Hope to see you all soon,
nancy